Meet Nakita McRae

I grew up in a family where spirituality was embraced and judgment had no place. My grandfather had a gift—he could stop bleeding with his hands—and was often called into hospitals to help. That openness to the unseen shaped how I saw the world and quietly planted the seed for the work I do today.

My personal healing journey began in 2013 while I was pursuing my Bachelor of Business Administration. A classmate introduced me to Access Bars®, knowing I was struggling with severe anxiety. After just one session, I experienced a profound shift—and I knew I had to share it. I became certified in 2015 and began offering sessions in my hometown in Northern Ontario and in Winnipeg, where I was studying. I was so passionate about the Bars that I became a Facilitator, teaching others how to learn and share the technique themselves.

Although my entrepreneurial path led me into the real estate appraisal world—where I spent 15 years earning my AACI designation and eventually founding my own firm, Modern Appraisals—my body eventually signaled that the pace and pressure weren’t sustainable. Over time, I realized the moments when I felt most grounded, alive, and aligned were when I was doing energy work. That’s when I knew it was time to come home to it.

In 2025, I began studying BodyTalk® and am currently on my way to becoming a Certified Practitioner. I now blend gentle techniques like Bars and BodyTalk® with my natural intuitive abilities to support clients in releasing stress, reconnecting with their bodies, and gaining clarity.

Even before I had words for it, I’ve always had a quiet knowing—a way of tuning into what others are experiencing beneath the surface. I now recognize that as claircognizance: a form of intuitive insight where information comes as direct inner knowing. Some clients say I “just get it,” even without them explaining. I don’t call it a gift lightly, but like my grandfather, I seem to have a sensitivity to what can’t always be seen, but can deeply be felt.

My mission has always been to help others rise—no matter the obstacles they face. Through RiseOn Wellness, I’m creating a space where healing, clarity, and possibility are free to unfold.

If you’re ready to experience something different…
Come lie down, give yourself permission to pause, and let go.
Worst case? You take a really good nap. Best case? You RiseOn feeling more like yourself than you have in ages.